1) Why should I use a personal trainer?

2) I have heard that some people have had bad experiences of personal trainers, how are you different?
DR Fitness pride ourselves as being amongst the most highly qualified trainers in the business. Our trainers have a related degree with recognised personal training qualifications. We remain at the cutting edge of fitness research by maintaining continuous practical and theoretical education. All DR fitness trainers are registered with industry governing bodies, are fully insured and highly qualified in frist aid.

3) Do I need to join a gym?

4) Do I need any equipment?

5) What hours are you available to train?

6) Can I train with a friend/partner?

7) How many times a week do I need to train?

8) How long before I start to see results?

9) Can I exercise during and after pregnancy?

These are some of the most common questions we are asked. If you can’t find the answer you are looking for please don’t hesitate to contact us.